and I feel like I just hit the road for 20 miles. My legs are spongy. I’m seriously out of breath and lungs burn a bit from the air temp in the basement. For someone who used to be able to propel himself at speeds approaching 50 miles per hour around a velodrome, this is a hard pill to swallow.
I just have to remind myself that I am only 3.5 months out from transplant right? It’s good to get back on the bike, even if it is for only a few minutes a couple times a week.
Maybe next time I will be able to go for 10 minutes….